Most people think that the worst impact of wearing bad shoes is discomfort and extreme pain. These are common bad impacts of wearing the wrong shoes. There are various other negative impacts of wearing the wrong shoes. Some of them are long terms and some of them are short terms. Therefore, it is recommended that you should never wear bad fitting shoes or poor quality shoes. People who are suffering from the foot problem should invest in the special boots for people with edema. Here, in this blog post, we are going to discuss various negative impacts of wearing the wrong shoes:
Short Term Negative Effects
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Nail Problems
The bad fitting shoes can lead to nail problems or fungal infection in the toes. If your shoe will place pressure on your toe, it will lead to pushing your skin into your nail. It will lead to the ingrown toenail. The ingrown toenails take place when both sides of your nail will puncture your surrounding skin. It will lead to a lot of pain and discomfort. In case, your footwear is extremely tight, it will lead to the generation of fungal toenail infection. The fungal toenail infection will make your toenail discolored and brittle. If your toenail is lifted, it will allow the microbes to enter your nail and lead to fungal infection. Therefore, it is recommended that you should prevent yourself from the fungal infection.
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Athlete’s Foot
Another major problem caused by ill-fitting shoes is the athlete’s foot. The major cause of athlete’s foot is dermatophyte. The dermatophyte is a kind of fungal species that live on the human skin. It is clear from the name ‘Athlete’s foot’ is a problem that occurs on your feet. This problem takes place in those regions of your feet where excessive sweating takes place. For instance, webbing of the toes generates excessive sweat and can lead to the athlete’s foot problem. Usually, this type of problem takes place when you wear ill-fitting shoes. People with athlete’s feet feel inflammation, itching, flaking, and various other problems. Therefore, it is recommended that you should always choose good fitting shoes.
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Corns
Another negative impact of wearing ill-fitting shoes is corns. Corns can be described as the hard and dead skin that is created over the bony prominence. Usually, corns occur when the pressure is applied to a specific region of your feet. For example, if you wear too loose shoes, they will slide and rub. It will lead to pressure on a specific region. When you walk with the loose-fitting shoes, they will slide and rub. Ultimately, it will lead to the formation of the corn on your feet. Thus, you should never choose ill-fitting shoes for your regular wear.
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Bad Body Posture
If you purchase the wrong shoes, it will lead to bad body posture. Wrong shoes will lead to the lumbar spinal muscle action becoming worse. If you continue to wear these bad fitting shoes, it will lead to stiffening and bad body posture. With time, the lumbar intervertebral disc problem starts arising, It will lead to lower back pain.
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Severe Pain
People who are already suffering from edema should never purchase bad quality shoes. It is so because edema sufferers usually have swelling in their feet. If they purchase bad quality and ill-fitting shoes, it will make their condition worse. The edema sufferers should measure their feet when the swelling is maximum. There are special edema shoes for edema sufferers available in the market. You should choose the right fit for you.
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Joint Pain
People who wear the wrong shoes also start suffering from joint pain. If your footwear does not have appropriate support material, it will lead to joint pain. You have to apply pressure on your Knees to bend more. Muscles in the front of your thigh have to work harder to take every step to move forward. If you wear these kinds of shoes for the long term, it will lead to severe joint pain.
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Collapsed Arches
The footwear that does not offer good support can lead to the fallen or collapsed arches. This problem takes place when the muscles on the backside of your leg and the Achilles tendon become tight when you walk. It will exert pressure on the ligament that provides support to the arch. With time, the continuous pressure will lead to the lowering of the arch. Ultimately, it will lead to severe pain in the heel of your feet.
Final Words
These are a few short term problems developed due to wearing wrong fitting shoes. After reading all these problems, you may have a good idea of why it is imperative to invest in good quality shoes. Sometimes, bad fitting shoes can also lead to long-term side effects.
